Is Your Pain Making Work Unbearable?
Say Goodbye To It With Root-Cause Care!

Recurring pain in your wrist, arms, back, neck, and shoulders can make daily functioning hard.
Short-term rest only leads to short-term results. Our personalized treatment plans will heal you from the root and for the long-term.

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Testimonials

Over the past 19 years, we have treated 1M+ patients who suffered from chronic pain with our unique 4R approach and they’ve experienced lasting relief.

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Why is Root Cause Care Important?

Most people who suffer from pain in the wrists, hands, neck, shoulder or back due to repeated strains at work/home also suffer from other co-morbidities. These co-morbidities exacerbate pain and soreness and increase the likelihood of fatigue, anxiety, and stress. Our root-cause focused approach treats the problem from the source and heals all of you, not just your pain.

Recoup 4R Approach

At Recoup Health, we go beyond your symptoms to unveil the hidden triggers like nutritional deficiencies, inflammation, structural imbalances or other defects fueling your pain. We then heal you from the root using our integrated 4R Approach so you remain pain-free when doing the things you love.

Relief

We ease pain and discomfort through physiotherapy, lifestyle changes, medications, and ergonomic modifications.

Root-cause Reversal

Our advanced diagnostics and in-depth assessments will uncover any fueling factors for the pain and identify the root cause of your discomfort.

Rebalance

Our personalized treatment plans address nutritional deficits, muscle imbalances, ergonomic issues and co-morbidities using a holistic interdisciplinary approach.

Regeneration

Lifestyle changes and targeted therapies like balance training and strength training that heal tissue repair, increase muscle strength, and increase cognitive function for a healthier future.

The Way to Health

We dig deeper to reveal the factors fuelling your ill health – whether structural, inflammatory, nutritional, hormonal, or other core imbalances. Our in-depth approach provides longer-lasting solutions instead of temporary symptomatic relief.

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The Recoup Advantage

Evidence-based
Interdisciplinary Care

Our interdisciplinary care team uses holistic practices and integrated medicine based on cutting-edge research to treat your whole health

Data Driven

Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans

Unique Care Philosophy

We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.

Technology First

Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness

Chronic Pain Conditions

Our team devises customized treatment regimens to reduce inflammation, repair damage, optimize biomechanics, prevent injury recurrence through lifestyle changes, and improve functionality. Treatment may involve physical therapy, stress reduction techniques and dietary changes to nourish you from the root up.

Osteoarthritis, back and neck pain,
repetitive strain injuries, and more.

Joint cartilage breakdown leading to mobility issues, constant aches and loss of independence.

Myofascial Pain Syndrome​

Trigger points create painful muscle knots and spasms that make daily movement difficult.

Fibromyalgia

Whole body pain, exhaustion and brain fog that disrupts normal functioning.

Tendinopathies

Intense repetitive strain injuries that make everyday tasks agonizing.

Headache & Orofacial Pain

Debilitating migraines, facial pain and headaches leading to disruption of quality of life.

Abdominal & Pelvic Pain

Recurring stomach/intestinal distress or chronic pelvic pain that hinders everyday activities.

⁠Book Your Consultation

Please fill out the form below to request an appointment. ⁠A member of our care team will call you to confirm your appointment and answer any questions